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PassionFruit Nutrients and Benefits
Passionfruit or Passion Fruit or Passiflora Edulis is a healthy Fruit that likes to grow in hotter climates. It is possible to find Passion Fruit in places like India, South Africa, New Zealand,...
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Artichokes Nutrients and Benefits
In this post we would like to introduce you all to a unique vegetable called Globe Artichoke or Cynara cardunculus. This vegetable is also considered as a thistle. The green scales that cover the heart...
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Pistachio Nuts Nutrients and Benefits
Today I would like to tell you some of the interesting information about the Pistachio Nuts. Pistachio plant is sometimes called either Pistacia Vera, Anacardiaceae, or Pistaciaceae. Pistachio nuts...
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Tamarinds Nutrients and Benefits
Tamarind, or Tamarindus indica, or Imli, or Indian Date is a bushy, tropical and evergreen tree which grows better in nice, warm, and sunny areas. Today Tamarind tree could easily be found in India,...
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Cocoa – Cacao Nutrients and Benefits
Cocoa beans are sometimes called Cacao Beans, Cocoa, Cacao, or Theobroma cacao. Anyway, these beans come from the inside of the Cacao pod like the one you see on the picture. The Cocoa beans are white,...
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Jackfruit Nutrients and Benefits
Jackfruit or sometimes spelled Jakfruit, is the largest or one of the largest fruits that grow on trees in the whole world. Sometimes this Jackfruit fruit can grow up to 88 pounds depending on its...
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Quinoa Nutrients and Benefits
Quinoa grains are very healthy and they have a unique, nutty, mild, and yummy taste with a light and fluffy texture similar to Couscous. The Inca Civilization referred to Quinoa as the Mother of All...
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Macadamia Nuts Nutrients and Benefits
Macadamia Nuts grow on an evergreen tree that can grow up to 12 meters high which is about 39 feet. Macadamia Nuts can contain either one or two seeds inside of its hard and woody shell. Macadamia Nuts...
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Mamey Apple Nutrients and Benefits
Did you know that there is another extremely healthy berry that was created for us to eat? It is called Mamey Apple, other names are Mammea Americana, Mamey, Mammee Apple, Mammee, Mammy, Santo Domingo...
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Agave Nutrients and Health Benefits
Agave vegetables are not Cactus Plants and they are not Aloe Plants. Agave plants are from Agavaceae family and have more than 200 different species. Agave Americana, Agave Angustifolia, Agave...
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